Health Blogs

how to make exercise a habit

5 Actionable Tips on How to Make Exercise a Habit Effortlessly

Why does something that changes our lives often end up…
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best fruits for skin health

10 Best Fruits for Skin Health That Guarantee a Radiant Glow

What if the key to radiant skin lies in the…
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healthy snack ideas for busy people

What Are the 10 Best Healthy Snack Ideas for Busy People?

Nowadays, snacking between meals cannot always be so healthy, considering…
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side effects of bad eating

5 Major Side Effects of Bad Eating That Will Shock You!

You know how your mum always tells you to eat…
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non-smoker lung vs smokers lung

Non-Smoker Lung vs Smokers Lung: Benefits of Staying Smoke-Free?

Non smoker lung vs smokers lung? what sets the lungs…
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Benefits of ORS

What are the 7 Amazing Benefits of ORS Drink for Dehydration?

Sometimes drinking plain water isn’t enough for you when you’re…
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Dr. Vinutha Arunachalam

Meet Dr. Vinutha Arunachalam: Your Trusted Apollo Clinic Silchar Doctor for Expert Care

Introduction Meet Dr. Vinutha Arunachalam consultant gynecologist at Apollo Clinic…
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