Health Care - Apollo Clinic Silchar

Health Care
January 17, 2025
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Can You Believe These 5 Surprising Causes of HMPV Infections?

Human Metapneumovirus (HMPV) might not be as well-known as some other viruses, but it can cause anything from mild colds to serious respiratory illnesses. Knowing what triggers HMPV infections is the first step toward staying safe. Let’s dive into five unexpected reasons behind the spread of HMPV and explore these surprising causes of HMPV infections. […]

Health Care
December 31, 2024
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10 High Protein Fruits That are Super Important for Your Health

When you think of protein-rich foods, fruits might not be the first thing that comes to mind. However, incorporating high protein fruits into your diet can be a delightful surprise! These fruits not only provide essential vitamins and minerals but also contribute to your daily protein intake, making them a fantastic addition to any meal […]

Health Care
December 30, 2024
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7 Amazing Fruits That Boost Workout Recovery: Which Ones Should You Eat?

After a good workout, your body deserves the best care to recover and rebuild. Post-workout recovery is crucial for muscle repair, reducing soreness, and preparing you for your next exercise session. One of the most effective ways to enhance your recovery is through nutrition, particularly by incorporating fruits that boost workout recovery into your diet. […]

Health Care
December 18, 2024
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5 Actionable Tips on How to Make Exercise a Habit Effortlessly

Why does something that changes our lives often end up as a low-priority activity? It is indeed a question for many of us, who live busy lives, with constant changes in motivation and daily tests. Regular exercise not only strengthens the body but also uplifts the mind to overall wellness. Now, How to make exercise […]

Health Care
December 13, 2024
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10 Best Fruits for Skin Health That Guarantee a Radiant Glow

What if the key to radiant skin lies in the fruits you eat? Fruits aren’t just great-tasting delights, but are also high in nutrient-packed compounds that change skin health. Full of vitamins, minerals, and antioxidants, these natural superpowers nourish the skin while combating problems such as dryness, acne, and visible aging signs. For example, vitamin […]

Health Care
November 29, 2024
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What Are the 10 Best Healthy Snack Ideas for Busy People?

Nowadays, snacking between meals cannot always be so healthy, considering that busy schedules force even the healthiest persons into more quick, processed, and unhealthy options poor food choices may lead one to feel drained, unfocused, and sluggish. However, with a little foresight and some preparation, healthy snacking can be a powerful tool for driving your […]

Health Care
November 26, 2024
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5 Major Side Effects of Bad Eating That Will Shock You!

You know how your mum always tells you to eat your veggies? Well, she’s right! Eating healthy is super important for your body and mind. But what happens when you don’t eat well? The side effects of bad eating can be quite shocking! Imagine if you only ate sweets and crisps all day. At first, […]

Health Care
November 6, 2024
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Non-Smoker Lung vs Smokers Lung: Benefits of Staying Smoke-Free?

Non smoker lung vs smokers lung? what sets the lungs of a smoker apart from those of a non-smoker? The differences between the lungs of a smoker and a nonsmoker are striking and carry enormous connotations regarding health. Cigarette smoke introduces injurious agents into the respiratory airway, thus bringing in structural changes in discoloration, diminished […]

Health Care
November 6, 2024
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What are the 7 Amazing Benefits of ORS Drink for Dehydration?

Sometimes drinking plain water isn’t enough for you when you’re severely dehydrated. That is why it is recommended that one drink ORS or oral rehydration solution. The benefits of ORS are simple yet efficient in the treatment of dehydration, especially when caused by diarrhea, vomiting, or excessive heat. This unlike water has a carefully balanced […]

Meet Dr. Vinutha Arunachalam: Your Trusted Apollo Clinic Silchar Doctor for Expert Care

Introduction Meet Dr. Vinutha Arunachalam consultant gynecologist at Apollo Clinic Silchar, Guwahati, Assam. With an impressive educational background that includes an MBBS, MD in Obstetrics & Gynecology, and DNB degree holder also has a diploma in Reproductive Medicine and Embryology from Germany. She has the most qualifications to get across her specialization in gynecology and […]

Can You Believe These 5 Surprising Causes of HMPV Infections?

10 High Protein Fruits That are Super Important for Your Health

7 Amazing Fruits That Boost Workout Recovery: Which Ones Should You Eat?

5 Actionable Tips on How to Make Exercise a Habit Effortlessly

10 Best Fruits for Skin Health That Guarantee a Radiant Glow

What Are the 10 Best Healthy Snack Ideas for Busy People?

5 Major Side Effects of Bad Eating That Will Shock You!

Non-Smoker Lung vs Smokers Lung: Benefits of Staying Smoke-Free?

What are the 7 Amazing Benefits of ORS Drink for Dehydration?

Meet Dr. Vinutha Arunachalam: Your Trusted Apollo Clinic Silchar Doctor for Expert Care

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