best fruits for skin health

10 Best Fruits for Skin Health That Guarantee a Radiant Glow

What if the key to radiant skin lies in the fruits you eat? Fruits aren’t just great-tasting delights, but are also high in nutrient-packed compounds that change skin health. Full of vitamins, minerals, and antioxidants, these natural superpowers nourish the skin while combating problems such as dryness, acne, and visible aging signs.  For example, vitamin […]
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healthy snack ideas for busy people

What Are the 10 Best Healthy Snack Ideas for Busy People?

Nowadays, snacking between meals cannot always be so healthy, considering that busy schedules force even the healthiest persons into more quick, processed, and unhealthy options poor food choices may lead one to feel drained, unfocused, and sluggish. However, with a little foresight and some preparation, healthy snacking can be a powerful tool for driving your […]
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non-smoker lung vs smokers lung

Non-Smoker Lung vs Smokers Lung: Benefits of Staying Smoke-Free?

Non smoker lung vs smokers lung? what sets the lungs of a smoker apart from those of a non-smoker? The differences between the lungs of a smoker and a nonsmoker are striking and carry enormous connotations regarding health. Cigarette smoke introduces injurious agents into the respiratory airway, thus bringing in structural changes in discoloration, diminished […]
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Benefits of ORS

What are the 7 Amazing Benefits of ORS Drink for Dehydration?

Sometimes drinking plain water isn’t enough for you when you’re severely dehydrated. That is why it is recommended that one drink ORS or oral rehydration solution. The benefits of ORS are simple yet efficient in the treatment of dehydration, especially when caused by diarrhea, vomiting, or excessive heat. This unlike water has a carefully balanced […]
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Dr. Vinutha Arunachalam

Meet Dr. Vinutha Arunachalam: Your Trusted Apollo Clinic Silchar Doctor for Expert Care

Introduction Meet Dr. Vinutha Arunachalam consultant gynecologist at Apollo Clinic Silchar, Guwahati, Assam. With an impressive educational background that includes an MBBS, MD in Obstetrics & Gynecology, and DNB degree holder also has a diploma in Reproductive Medicine and Embryology from Germany. She has the most qualifications to get across her specialization in gynecology and […]
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Dr. P Vijay Sankar

Meet Dr. P Vijay Sankar: Renowned Neurologist from Apollo Clinic Silschar, Now Available at Apollo Clinic Silchar

Introduction We are pleased to introduce Dr P Vijay Sankar, who is a Consultant Neurologist working at Apollo Clinic, Silchar, Assam. An accomplished neurologist and well qualified has obtained a DM in Neurology and fellowships in Movement Disorders from Canada and is recognized by the European Board of Neurology. Dr Sankar is a specialist in […]
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